Description
What's Inside the Soulful Self-Care Workbook…
This beautiful PDF features daily prompts for reflection, mindfulness, gratitude, and self-love, this soulful wellness journal is perfect for building sacred rituals, enhancing your inner peace, and reconnecting with your higher self. With its dreamy artwork, calming design, and intuitive layout, it’s more than just a workbook, it’s a transformative self-care experience.
This digital download has 89 of journal prompts and self-care actions along with a planner to help keep you focused while on your journey.
Prompts and Activities include:
• Energy Rebalancing
• Gratitude Breathwork
• Nature Connection
• Circular Breathing
• Self-Massage
• Affirmation Breathing
• Creative Expression
• Mindful Savoring
• Energy Clearing Bath
• Guided Visualization Breathing
• Energy Practice: Grounding Visualization
• Breathing Practice: 4-7-8 Technique
• Self-Care Activity: Digital Detox
• Energy Practice: Chakra Balancing Meditation
• Breathing Practice
Ready to reconnect with your inner light? Order your Soulful Self-Care Journal today and begin your journey to awaken your heart, nourish your soul, and create sacred space for your well-being.
DIGITAL DOWNLOAD
**PLEASE NOTE: DUE THE NATURE OF THIS PRODUCT, THERE ARE NO RETURNS
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